BE. Wellness Workshops for Girls

BE is a 2-hour experience created to connect girls to mind-body concepts, to each other, and healthy self-care.  Through movement, discussion, connection, and creativity we give girls tools, engage, and push one another to be present and brave. 


BE is a safe space to have real conversations about things that matter, to BE ourselves, with the hope that each girl leaves happier, healthier, and more open to the possibilities within herself.


BE. is inspired by the belief that empowered girls become healthy, resilient women who build others up, positively impact communities, and make the world a better place. 


Current Workshops 

Learn more about BE.